Keto is a metabolic state that you enter when you lower carbs enough to switch your body to burning sugar. Technically that means you can still eat pure sugar and as long as you have only 4 teaspoons a day to keep below 20g of carbs and don’t eat any other source of carbs.
Best Keto Chips
Pork Rinds – 0g Net Carbs.
Quest Keto Tortilla Chips – 4g Net Carbs.
Pepperoni Chips – 1g Net Carbs.
Cheese Crisps – 0g Net Carbs.
Specialty Keto Chips.
Homemade Cheese Crisps – 1.5g Net Carbs.
Radish Chips – 1g Net Carbs.
Below is a list of some of our favorite Keto chips. To submit your favorites, email us at [email protected] Enjoy!