Keto is a metabolic state that you enter when you lower carbs enough to switch your body to burning sugar. Technically that means you can still eat pure sugar and as long as you have only 4 teaspoons a day to keep below 20g of carbs and don’t eat any other source of carbs.
When it comes to enjoying a protein shake after a workout, it can be tough when you’re on the keto diet. That’s because too many protein powder brands have a decent dose of carbohydrates, including sugar, or additives that can take you out of ketosis.
Plain Greek yogurt and cottage cheese are healthy, high-protein foods. While they contain some carbs, they can still be included in a ketogenic lifestyle. 5 ounces (150 grams) of plain Greek yogurt provides 5 grams of carbs and 11 grams of protein.
Below is a list of some of our favorite Keto protein powders. To submit your favorites, email us at [email protected] Enjoy!
PATENTED, DOCTOR-CREATED FORMULA – Born on a relief mission, DripDrop ORS was created by a doctor and formulated with a patented mix of electrolytes & glucose to deliver fast dehydration relief. Also contains potassium, magnesium, zinc, and Vitamin C for maximum benefit.ORS ELECTROLYTE POWDER – DripDrop is an ORS, a medically-recognized, optimal way to treat…
NINJA CREAMI: With the Ninja CREAMi, you can transform everyday ingredients into ice cream, gelato, smoothie bowls, milkshakes, and more.FROM HEALTHY TO INDULGENT: Easily enjoy a wide array of frozen treats like decadent gelato, lite ice cream, dairy-free, gluten-free and much more. The Ninja CREAMi makes delicious treats that fit your lifestyle.COMPACT FOR YOUR COUNTERTOP:…
ACTIVE INGREDIENT: The active ingredient in these delayed release tablets is omeprazole 20 mg, which works as an acid reducer to treat frequent heartburn. Compare to Prilosec OTCTREATS FREQUENT HEARTBURN: Amazon Basic Care Omeprazole Delayed Release Tablets 20 mg treat frequent heartburn that occurs 2 or more times a weekACID REDUCER: Amazon Basic Care Omeprazole…
High Quality Micronized Creatine MonohydrateGet The Strength and Endurance You’ve Been Working For500 Grams of Creatine Monohydrate Per Bottle5 Grams Per Serving (Scoop Included)Our Creatine Monohydrate provides you with an ultra premium quality product at a fraction of the cost of many other brands. Our customers love this pre and post-workout supplement as much as…
Hydration Multiplier is a great-tasting, non-GMO electrolyte drink mix powered by CTT to deliver hydration to the bloodstream faster and more efficiently than water alone. Passion Fruit is equal parts invigorating and refreshing with hints of honey and berry flavors.Cellular Transport Technology, or CTT, is the breakthrough delivery system used in all Liquid I.V. products,…
RECOVERY: To help refuel, rehydrate and rebuild muscles post-workout. Made from ultra-filtered milk, providing complete proteins and a good source of electrolytes, Core Power helps to maximize your recovery.HIGH QUALITY PROTEIN: Protein works to repair, rebuild and maintain lean muscle and body tissue, while also making new cells, all aiding in recovery post workout.CONTAINS ALL…
Chocolately goodness: Smooth and creamy, rich chocolate flavored shake; Winner of American Masters of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages30g of protein to help curb your hunger, as a mid-day snack or for post workout recovery; includes all essential amino acids24 Vitamins and Minerals: Support a healthy immune system as part of…
CLINICALLY PROVEN: Dandruff stays off your head & shoulders with this dandruff treatment shampoo that helps relieve itchy & flaky scalps. When using your regular shampoo and conditioner use twice a week between washes. Works on all hair types & gray hair.KETOCONAZOLE: This dandruff relief shampoo is made with ketoconazole 1%, an effective ingredient that…
Vegan, plant based, non-fortified source of 6g protein, amino acids, vitamins and minerals. Nutritional yeast is a low-fat source of protein for vegan and vegetarian dietsNutritional yeast dietary supplement (non-fortified)Cheese-like flavor with 6 grams of protein per serving and an array of B vitamins. Often used as a cheese replacement or to add flavor to…
Nuun Sport is an Electrolyte-Rich Sports Drink Tablet, enhanced with electrolytes and bursting with delicious fruity flavor. Mix with water for a hydrating beverage to keep you powering through your next workoutNuun Sport Drink Tablets enhance your workout and/or your work day naturally through improved hydration. Keep a tube in your gym bag, car, purse,…
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